Saturday, June 13, 2015


I was looking back over my blog and realized I have not posted a weigh-in in a very long time. So I figured it is time to make that right and share what's been up.

Longer term picture:
In the fall of 2013, I weighed 210 pounds. I spent most of the next 16 months gaining, with the exception of my AIP summer when I lost 16 pounds in about 2 months.
This February I weighed 248... a gain of 38 pounds in 16 months.
I've been losing weight every month since:

March -4
April -5
May -2

And then on June 1, I weighed in at 237... the same as I weighed a month prior. No loss.

I have been eating rather poorly as I explained in my blog posts, but I had someone nudge me in the right direction and give me some accountability and support. I made a commitment to track my calories and weight for a couple of weeks, so that's what I'm doing.

Scale says 240 pounds. That's up 3 pounds from June 1. Hopefully it will start going down again from here.


Karen said...

Here's to what ever speaks to you to get your health back. Reversing chronic and acute conditions will mean more time for what you want to do, rather than what you have to do.

Here's to finding motivation and doing vs always planning. Keep going. Steer clear of processed foods and false fixes. Keep going. Karen P

Anonymous said...

Giving up is not an option. Good job starting again. All the best to you Lyn.

Anonymous said...

Woohooo! for the nudger and that behind the scenes support! :D

Lyn said...

Thanks, I won't ever give up.

Doing fine so far. The foster puppy went to his forever home, school's out, and this week is a great time to start focusing more on my own needs :)