Just a quick update. I am sick... kind of miserable. Nothing major, just seems like a bad head cold and some nausea on the side. It started with lots of sneezing on Sunday, which I thought was just allergies, and then a headache on Monday. I wasn't sure if it had something to do with the reintroduction of some seed spices I was working on, so I quit those and went back to strict plain AIP. But over a few days it was clear I had a head cold. Congestion, headache, super tired, etc. I'm sure it'll be fine in a few days, but wow, the scale popped up 3 pounds overnight. I'm not eating a lot but sure wish I had some chicken soup or bone broth in the freezer. Too tired to cook.
I haven't been sick in *so long*... I am pretty sure this is the first time I've been sick this year. So hopefully it'll pass soon and I'll be back to normal in no time.
Time to HIIT it?
9 hours ago