Tonight I'm making split pea soup with the leftover ham bone and ham from Christmas. It smells so delicious! If you have a ham bone left, you can enjoy split pea soup too... whether you're low carbing or not! I thought it would be a good time to re-share my two recipes:
Best Ever Split Pea Soup
Low Carb Split Pea Soup (with no peas!)
Both have great flavor and are warm and nutritious and EASY to make!
On another topic, I am still mulling over the thoughts and information you all left me on my last post; I am gearing myself up for change. I know I will feel better and have less pain when I knock off the sugar and white flour. I made some gluten free cookies this year and wow, talk about pain in the feet and joints! I dunno why I keep fooling myself into thinking a few cookies won't hurt. They always do! I know it, but they still call to me. That's part of what I miss about low carbing: you get to a certain point in ketosis where the sugar doesn't really appeal to you anymore. The cravings go away. Do you think it's possible to get that effect from a whole foods, but higher carb diet? Will the cravings go away with just clean eating, being sugar free and gluten free, even if the carbs are higher? I wonder. Anyway, I am feeling better emotionally that I have in a couple months so it's as good a time as any to clean it up. Working out the details of my 'plan'... which will be MY plan, probably cobbled together with a vegetarian slant (although I'm not planning to cut the meat entirely, I do intend to substitute fish for meat more often and eat less meat overall) and some Nutrarian practices, but I think I'll log everything and keep an eye on calories and carbs and fat. And try, again, to bump up the exercise a bit.
Here's hoping 2014 is a better, less painful year than this one's been.
Food on the Brain
1 day ago