About halfway through today I got knocked flat by a cold coming on. It hit me hard, I feel wiped out and am going to bed early tonight. I was going to have a Medifast soup for my dinner but the hot soy smell just did not work for me this time. I had a mug of butternut squash soup. Not on plan.
My bike has arrived but is not put together. I will have my boys do that tonight or tomorrow and am going to get biking as soon as I feel better. I have a bunch of obligations over the next week and a half that I can't back out of, so I am trying to get myself better fast. Lots of fluids, tea, vitamin C.
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