... red peppers stuffed with lean ground beef, mushrooms, and a sprinkle of low fat cheese with spinach salad
... Egg Beater omelet filled with mushrooms, spinach, red peppers, and turkey sausage
... cheeseburger salad with lean beef, sliced pickles, light cheese, and thousand island dressing
... steak strips cooked with cabbage, red peppers, and mushrooms
... eggs scrambled with onions, cabbage, soy sauce, sesame oil, and asparagus
All very tasty, all low carb and Medifast-compliant, and all very healthy!
My week has been insanely busy, with spring cleaning and lots of exercise rearranging heavy furniture throughout the house while the kids are at school. I've also been training my dogs, building a dollhouse with my daughter, taking my kids to volunteer at the animal shelter, watching them do sports and dance, and working on my taxes. Frankly I am exhausted. I am on my feet most of the day, and they hurt badly but I don't really have a choice. Stuff needs to be done. Meloxicam gives me major stomach pains. So I just stay on my feet until I can't, and then rest and ice them and limp during the evening. I sleep like a rock!
Looking forward to a less busy weekend with some rest and fun thrown in.
Friday Update and Reality Check
18 hours ago