I am doing okay, but was doing a 4&2 Plan yesterday and today. Just hungry... maybe from cutting back 150 calories a day (from nuts and half & half). Most of my extra Lean is coming from Egg Beaters, turkey sausage, and rotisserie chicken. Extra green has been red and green peppers, salad, mushrooms, and leeks. I am using olive oil as my Healthy Fat servings.
One of my sons' favorite dishes is teriyaki chicken... the kind with noodles. He does like veggies. He and his buddies sometimes go out for Chinese and this is what he gets. He asked me to make him some teriyaki. Last time I made it I served it with rice and it was not that great. Does anyone have a really good recipe or a link to a great recipe for chicken teriyaki with noodles? It does not need to be low carb, since I will just cook my veggies and chicken in a smaller pan without any of the sauce or noodles. Suggestions?
Weigh In Week 63
2 hours ago