Today has been a fairly good day, although my feet started hurting again. Yesterday my pain was greatly reduced, but I was on my feet a lot today and now they are sore. I have PT again in the morning so hopefully that will help. I did get a lot done and had good energy until about 2 o'clock.
Today's dinner is going to be a big dish of Greek yogurt and a bunch of kale. I found something new in the produce section: this organic baby kale:
The leaves are tiny like baby spinach leaves. The awesome thing about this kale is that it is "triple washed" and ready to eat. I haven't been eating as much kale as I'd like because I *hate* the careful washing it takes to be sure all the bugs are off the underside of the leaves. I really have a thing about bugs on my kale. This kale is also nice and dry so it is ready to put in the oven and roast to make crispy kale chips. That's what I am making tonight: baby kale chips. Love them.
I feel like I am probably losing weight. I didn't get on the scale though. I just have that feeling. I know 2 pounds a week is kind of slow, but it will get me where I want to be if I stay consistent.
That's all for now... I'm off to bake my kale.
Time to HIIT it?
9 hours ago