I am sooooooooo hungry tonight! It is bothering me enough that I am going to bed early... but not before I blog!
I have been feeling quite good so far on Medifast and enjoying my low carb meals. I went out to eat with my little girl yesterday and enjoyed a big fresh spinach salad topped with grilled chicken, blue cheese, sliced hard boiled egg, avocado, and tomatoes. It was delicious and didn't need any dressing. Then today I made a veggie lasagna (without noodles): steamed fresh green beans and canned Italian tomatoes layered with low fat ricotta and a little bit of mozzarella. It was good and filling but an hour later I felt hungry again. I'd been a little hungry all day and I had one Medifast meal left to eat plus a fat serving, so I poured some Parmesan puffs in a bowl and got myself a dill pickle spear and a tablespoon of cream cheese. Decadent, but on plan. And then I realized that not only was I hungry but I'd been craving salt all day, so I looked at the calendar: yep, PMS time! Now it makes sense.
I still want to eat, but am going to bed instead. My feet hurt pretty bad today. By the way, does anyone have a good recipe for carne asada? One of my kids wants me to make it and I want it to turn out yummy. I can have mine over a salad.
Looking forward to a more relaxing day tomorrow, at least in the morning. I'll be wrapping presents, sipping tea, and making crock pot chili and cornbread for dinner at my daughter's request. Happy holidays!
Time to HIIT it?
5 hours ago