Tuesday, October 9, 2012

Feeling Bad

I am having really, really bad PMS symptoms today. I haven't had them this bad for quite awhile so I wonder if I am also coming down with something. I have cravings AND nausea, headache, tiredness, cramping, and emotional overload. What I mean by emotional overload is I have that sense that I am carrying 16 china plates stacked haphazardly in my hands, and just one more tiny thing is going to cause them to crash to the floor and shatter. I hate that feeling!

Anyway, I am trying to take good care of myself today by resting and having some down time (which I have not had in ages), sipping hot coffee and tea, and trying to eat well and not go overboard. I need some kind of warm comforting dinner... maybe cauliflower soup. Hopefully by the end of the day I will have set those china plates down safely somewhere and feel a bit better.

3 comments:

Lori said...

I hope so too. It is so hard when our emotions get away from us like that. Stay in control and don't let this set you back with your eating plan.
Lori

Taryl said...

I hate PMS. Fortunately knowing that it is coming and temporary helps me deal with it, but it still stinks (just to a slightly lesser degree!

Katrin said...

It is so hard when we feel like we might go off course. We've all been there. It will pass.