I am having really, really bad PMS symptoms today. I haven't had them this bad for quite awhile so I wonder if I am also coming down with something. I have cravings AND nausea, headache, tiredness, cramping, and emotional overload. What I mean by emotional overload is I have that sense that I am carrying 16 china plates stacked haphazardly in my hands, and just one more tiny thing is going to cause them to crash to the floor and shatter. I hate that feeling!
Anyway, I am trying to take good care of myself today by resting and having some down time (which I have not had in ages), sipping hot coffee and tea, and trying to eat well and not go overboard. I need some kind of warm comforting dinner... maybe cauliflower soup. Hopefully by the end of the day I will have set those china plates down safely somewhere and feel a bit better.
Exercise Motivation, The Weird Way
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