Wednesday, July 11, 2012

What I Ate

Today

black coffee
2 free range eggs
1/2 of an avocado

strawberries & blackberries
raw almonds
small dish of Paleo pumpkin custard

sliced tomato, olive oil, fresh basil
ground beef patty, slice of onion, lettuce

chicken
avocado
salad greens
cucumber
spoon of almond butter

3 comments:

Jack Sh*t, Gettin' Fit said...

Thought that said 112 avocados. THAT'S TOO MANY AVOCADOS!

Anonymous said...

I have to share this sorta amazing thing: been on Primal 3 weeks. I'm in my 50's and aside from 50 lbs overweight I have no health issues. I have had redness on my face (I"m very fair redhead) for 5 years around nose, lips, chin-just chalked it up to sun damage. BUT..after Primal (MDA) it has dissapeared-! I have to believe it was mild chronic inflammation caused my former lousy eating. My skin looks beautiful! Wow. Go figure! Yay primal Blueprint!!
Celeste
NJ

Deb Willbefree said...

Hey, Lyn. I just came across a blog you may find interesting. It's "Paleo for Women" Here's the URL:http://www.paleoforwomen.com/blog/