My eating has been kind of strange lately. I have been busy, forget to eat, don't have stuff on hand (fridge still not fixed, and boy I miss my light mayo for tuna, chicken, and egg salads!) so I have been just grabbing whatever.
7am: black coffee and a Medifast brownie
11am: 3 hard boiled eggs
1:30pm: 6 slices of microwave bacon
Yeah, a meal of bacon. Well, it was only 210 calories, but still... the salt and fat! I try to limit myself to 1 or 2 slices in a day, usually.
That's 510 calories so far today. I will be gone this evening and have no idea what else to eat. So much for planning ahead. Protein shake if all else fails.
Notice the distinct lack of fruits and veggies there. I need to get to the store and Farmer's Market so I can have more nutritious meals. Maybe tomorrow. Things should slow down around here after Monday, and I should be able to focus more on my own needs after that.
2 days ago