Tuesday, February 14, 2012


Yesterday was a really good day! I got lots done and stuck to my eating plan. Dinner was taco salad made from lean ground beef over Romaine, baby spinach, peppers, cherry tomatoes, low fat cheddar, black olives, with a bit of salsa and sour cream (the kids had tacos). Tonight I am frying up a nice big grass fed beef burger and wrapping it in lettuce with tomatoes and a slice of avocado, alongside a pile of mashed cauliflower. And tomorrow I will *finally* be making a salad with this week's Superfood (either cubed turkey breast or chicken breast) over a big plate of Romaine, baby spinach, mushrooms, tomatoes, hard boiled eggs, avocado, and light blue cheese crumbles.

Today's events include a visit to the dentist for a chipped tooth, an agility class with my pup, prepping Valentines with my little girl, a broken down car, a mending sore shoulder, dance class, helping my son do his taxes, and filling out college forms with my other son for fall. Fun times :)

Catch you later!


Anonymous said...

You sound almost energized! Whatever you are doing, keep doing it!


Kimberly said...

That's loads of nutritional foods, wow.

yogamom said...

Hi Lynn!
I just read the CNN article about obesity in children. Your quotes moved me so much I had to contact you to let you know I agree with you and feel exactley the same way as a mother!!! I was so frustrated with teaching my children healthy habits at home only to be constantly knocked down by school, playdates and advertising, that I created a nutrition program in my kids' school to encourage kids to eat their fruits and vegetables. Thank you for so eloquently putting into words what I feel everyday. How do we stop the insanity?