Hi there! I am still out of town and writing on my netbook in a hotel with my daughter asleep on the bed next to me. Here are some of the delicious things I nourished my body with today and yesterday:
freshly made hummus drizzled with olive oil, fresh mixed green salad with Mediterranean herbs and veggies and Kalamata olives, grilled chicken, and a small amount of curried rice
cheese pizza with a freshly made crust and a mixed wild greens salad with carrots, tomatoes, cashews, feta cheese, and raspberry vinaigrette
hard boiled eggs, whole wheat toast, and strawberry yogurt
raw almonds to snack on
one hand formed burger patty on a bun with extra lettuce and red ripe tomatoes, unsweetened iced tea, and a few (shared) hand cut, skin-on, freshly made fries
one piece of exquisite, authentic, freshly made Baklava filled with walnuts and cashews
NO FAST FOOD
NO PACKAGED JUNK
NO PROCESSED CRAP
I am thoroughly enjoying this way of eating. My body feels nourished. My soul feels cared for. I am happy.
I chose to stay in a hotel right in the center of the city so that we could walk almost everywhere we need to go. We walked to the theater, to the dog park, to the playground, to the restaurants, and all around the area to various tourist spots. I think we walked about 5 miles today. I am wiped out, in a good way. I will be sleeping well tonight!
Tomorrow, plans for more miles of walking, playing, good eating and then we head home. I'll write more then!
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