Sunday, August 1, 2010

My Recipe File

Here is a list of the recipes I have featured on my blog. They are divided into "low carb" and "not low carb, but healthy" sections but listed in no particular order.

*All recipes on this site are my own creation unless otherwise noted. If I use a recipe from another source, I link to it or give credit. Please do not share these recipes unless you give credit to "Lyn of Escape from Obesity" and a link to my blog. Please do not use my copyrighted photographs.*

Low Carb / Medifast Friendly

Quick, Easy, and DELICIOUS Cabbage Soup (a lesson in basic soupmaking)

Cauliflower "Potato" Salad

Cedar Planked Salmon

Cauliflower Macaroni and Cheese

Oven Roasted Kohlrabi, and Kohlrabi Greens

Shirataki Noodle Bake

Lyn's Favorite Meatloaf

Egg White Salad

Easy Chicken Fajitas

Low Carb Fettuccine Alfredo

Chicken Salad in Butter Lettuce Cups

Cauliflower Pizza

Beef and Zucchini Skillet Dinner

Fresh Tomato Spaghetti Sauce, and Caprese Stacks

Kale Chips

Leeks and Asparagus

Swiss Chard

Other healthy (but not low carb) recipes:

Fresh Asparagus Soup

Dark Chocolate Pomegranate Clusters

Apple Cider Dressing

Cabbage Roll Casserole

Asparagus Gratin

How to Make Stock

Pumpkin Oatmeal

Ginataang Kalabasa (kabocha squash in coconut milk, with or without curry.)

Veggie Cereal

BBQ Beans

Thai Green Chicken Curry

How to Build a GREAT Salad

Low Fat Cornbread and Crunchy Roasted Chickpeas

Roasted Brussels Sprouts

Pumpkin Custard

Taco Soup

Cheesy Chicken Enchiladas

Winter Vegetable Hash

Baby Bok Choy with Bacon, and Baby Bok Choy with Cashews

Cheesy Leeks, and Curried Leek Soup

Stuffed Peppers

Spinach Dip

Magic Chicken Soup

Butternut Macaroni and Cheese

Thanksgiving Recipes: mashed potatoes, gravy, stuffing, TERRIFIC green bean casserole, candied yams, and Snicker salad

Calabacita Tacos

Delicious Lima Beans

Kale with Ham and Onions

Best Ever Split Pea Soup

Roasted Delicata Squash

Turkey Soup and Beer Bread

Butternut Squash Soup, and Cheesy Squash

Skyline Chili

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