I hate radishes. I have hated them from the time I was little and first bit into the little red ball that was in my salad. Yuck! Bitter and TOO HOT. I have never liked the spiciness and bite of a radish. So why am I posting about radishes?
Have you ever *cooked* a radish?? I have... and WOW, are they delicious! Somehow, when cooked they lose their characteristic hot taste and become (get this): sweet! Yes, they taste mild and sweet and very much like potatoes when cooked like home fries or hash browns. (I didn't believe it either. Check it out). I saw this idea on various low carb message boards. Radishes are low carb and low cal; one cup of sliced radishes contains 19 calories, 1 g protein, 2g fiber, no fat, and 4g carbs. They are rich in vitamin C, folate, and potassium as well.
I started with a cheap bag of radishes from Walmart because I was *sure* I was not going to like this. I washed them and trimmed the ends.
Then I used my new Salad Shooter (which I LOVE!! It slices and grates so fast!) to cut the radishes into very thin slices. You could shred them if you prefer. I put them in a nonstick pan with a bit of olive oil over medium-high heat. I sprinkled them with onion powder and black pepper, and put a lid on the pan.
I cooked them until they were translucent, tender, and browning a bit. I took the lid off at the end to let the steam out. I also turned them to brown both sides. It was actually more of a "toss" than a flip. They don't stick together. And this was my dinner last night:
Egg beaters scrambled with spinach and Mrs. Dash, topped with light Swiss cheese and served with a delicious side of radish home fries! Sooo good, you won't believe it! Try something new this week, whether you think you like radishes or not!
Guest RD: The School Dietitian
6 minutes ago