Sunday, March 22, 2009

Sunday Update

Just a brief update on the weekend. Yesterday and today were *not* sunny, were a bit chilly, rainy, and overcast. But I'm okay. I went out and walked a mile each day anyway. I haven't eaten any junk food either! Feeling much better.

Today's meals:
Breakfast: Chai with skim milk & 1 tsp agave, Egg Beaters scrambled with Virginia baked ham, crimini mushrooms, and fresh steamed asparagus, with a bit of low fat mozzarella on top, and a cup of lemon green tea.
Lunch: leftover BBQ beans and a salad of Romaine, baby spinach, mushrooms, green olives, and leftover homemade chicken nuggets on top, with light blue cheese dressing and balsamic vinegar. (The nuggets were cubed chicken breast dipped in Egg Beaters and rolled in Parmesan cheese and garlic powder, sprayed with olive oil spray and baked til crisp).
Snacks: some peanuts, cottage cheese and sugar free jello, and hot green tea. I might have some light cheese and a dill pickle, too.
Dinner will be bok choy with cashews.

Will weigh in tomorrow!

4 comments:

Karyn said...

Glad you had a good day, in spite of the weather!

We had snow all day.... :( but at least the wind wasn't blowing too - and it is not cold.

RiKKi said...

Love your site! Glad to have you on the south beach WOL! looks like you are doing awesome so far! Just keep it up, I promise those cravings will pass soon!

spunkysuzi said...

Looks like a good eating day :)

ArleneWKW said...

Applause for your walks and your on-target food choices.